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CLASSES

SWIM CLASSES AND INFORMATION

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DOLPHINS

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LANE SWIMMING 

 

A level suitable for the more confident swimmer who has basic knowledge of all four swimming strokes and has started to master breathing techniques.

Advanced Practices are used to introduced the development of swim strokes.

Stamina to ensure the swimmer is prepared for lane swimming.

 

Aim : Swimming without pause using correct strokes.

To swim 25 and 50 metres.

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BEGINNERS

 

For a non swimmer completely dependent on armbands .

We aim to introduce water confidence through simple exercises and play and understanding of basic instruction in the water and to have fun.

Also to introduce simple breathing practices .

AIM  : To swim 5 metres without Arm bands.

 

 

BEGINNERS  — For a non-swimmer 3 plus years

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IMPROVERS

 

For the swimmer who no longer requires Armbands. To develop stamina and to swim further with a good body position.

Introduce travel with good leg action and front and back Arm action for front crawl and back crawl, and breathing techniques.

To introduce Br/St

Aim: To swim 10 and 20 metres .

 

 

IMPROVER    — No longer requires armbands can swim 10 metres without armbands

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BLUE FINS

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LANE SWIMMING

 

A level aimed at those who are confident in deep water and have started to master breathing techniques.

This level concentrates on the development of the strokes ,Water skills and Breathing.

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Aim :To swim 100 and 200 meters using all four strokes efficiently.

 

 Designed for the confident swimmer who has knowledge and development of the strokes .

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SHARKS

LANE SWIMMING

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It aims to create a competent swimmer in all 4 strokes with good technique , skill, strength, speed and stamina.

All schedules of work will be completed with stroke pointers throughout the lessons..

Fun activities such as Rookie lifeguard ,Water Polo will be introduced.

AIM:To swim 300 400 and 500 metres

 

 

 

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